
The programme Essentials
3 months · 6 to 8 sessionsTo succeed in a new role or a first management role, with tools you can use from the very first session and a quantified review at the end.
- Stance
- Confidence
- Energy
- First management role
- Concrete tools
The analysis
The shift from expertise to management plays out in a few months. Essentials builds the right reflexes at the right time, so your stance keeps pace with your promotion.
- Who it is for
- Strategic talents · managers
- Format
- 3 months · 6 to 8 sessions
- Funding
- By your company
Is this for you?
You have just taken charge of a team and need to find your stance.
You are moving from expertise to management.
You want to better manage your energy and stress.

The journey
- Diagnosis and objectives Month 1
- Individual sessions Months 1-3
- Exercises between sessions Ongoing
- Final review Month 3
What you experience
- Initial diagnosis and goal plan
- Individual sessions from 1 hour to 1 hour 30 minutes
- Exercises between sessions
What you get
- A managerial stance you fully own
- Better stress and energy management
- A final review of your progress
“A stabilised team and an annual evaluation significantly higher than the previous year’s.”
First time managing a team of 12 people, including former colleagues. 7 sessions on delegation, difficult feedback and stress regulation.
What we track
- Confidence in your role
- Stress management
- Team satisfaction
Defined with you and your sponsor, measured at the start, midway and at the end.
The research
Meta-analysis: coaching has significant positive effects on performance, well-being and ability to cope.
Theeboom, Beersma & van Vianen, 2014 · Journal of Positive Psychology
The sense of self-efficacy is built through the experience of concrete successes.
Bandura, 1977 · Psychological Review
It’s your company that’s investing. Not you.
Our model is BtoB: we build the case with your HR department, from scoping to tracking the results.
Is this programme right for you? Let’s talk.
+33 1 87 66 16 54 · the science of becoming yourself
info@happ.com